|
1
|
Avoid
standing for prolonged periods of time. |
|
2
|
Do not remove hair with hot wax |
|
3
|
Avoid excessive sun exposure |
|
4
|
Avoid too hot baths |
|
5
|
Elevate
or raise your legs when sleeping |
|
6
|
Always
finish your shower with a cold water jet on
your legs |
|
7
|
Drink a lot |
|
8
|
Have
a diet rich with fibers |
|
9
|
Practice
a regular sport activity |
|
10
|
Take the stairs instead of the elevator |
| |
|
| Recommended
Products : |
|
|
Mustela
Instant Comfort Legs |
|
|
Cream
with plants extracts Kneipp |
|
|
Effervescent
Tablets Kneipp |
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